13 original and effective ideas for your health

13 original and effective ideas for your health sayings about health * Bodybuilding is much like any other sport. To be successful, you...

10 tips to stop smoking

Best way to quit smoking tips to quit smoking I recently celebrated my first year without tobacco. Finally, finally free from tobacco ....

Lemon diet to lose weight in a week

Sport and health proverbs: * What you give for the cause of charity in health is gold ; what you give in sickness is silver; what you...

Slimming: 10 easy ideas for eating less

Sport and health easy ideas for eating less Sport and health  proverbs: * Early to bed and early to rise, makes a man healthy w...

Stressed? checklist of 4 essential postures to relieve pressure

STRESSED? CHECKLIST OF 4 ESSENTIAL POSTURES TO RELIEVE PRESSURE with relaxation technique and  simple meditation techniques  relaxation...

Exercises to tone the gluteus maximus

Exercises to tone the gluteus maximus Sport and health  proverbs: *  There are no riches like health . * Looking for exercises t...

Staying fit during your pregnancy!

Staying fit during your pregnancy! Proverb  Sport and health   :                    *  Health is the vital principle of bliss * ...

Sport & Pains: I hurt, is this normal?

Sport & Pains: I hurt, is this normal? Proverb  Sport and health   :                     *  A dry cough is the trumpeter of deat...

5 benefits of flexibility exercises

5  benefits of flexibility exercises Proverb Sport and health  :                     * A cool mouth and warm feet live long * A f...

Rechercher dans ce blog